Everyone has ups and downs in life. To get back up again or move forward, it can be helpful to have someone there to stand by your side. 

 

I can provide a confidential, empathic and non-judgemental space to support you around feelings and experiences such as:

• Feeling stuck or lost

• Depression

• Anxiety

• Relationship issues

• Trauma

• Anger

• Stress

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I am an integrative arts psychotherapist and IFS level 1 trained Therapist which means I use the creative arts and parts work to help clients explore their inner worlds, gain awareness, and facilitate positive change. I believe the relationship between client and therapist is vital to help create a safe space to explore difficult emotions and experiences. As every person is unique, every session is unique.